Numero Uno Breakfast Item: Coffee!

ForeverAlluring.com | Beauty Store: "New research shows the brew truly is a wonder: It can fight skin cancer, stave off Alzheimer's and diabetes, boost brainpower, keep your smile brighter and rev your metabolism. I'm a certified javaholic, so all this news makes me very happy. Still, I know that there are ways to maximize the benefits of the bean. Try the tips below to make your cup of joe a whole latte more healthy."