Green Tea Facts

Thursday, July 23, 2009
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Mei Tao


By now, we know that drinking green tea is undoubtedly good for our bodies. The antioxidant and free-radical scavenging properties of green tea have made it a must-have for the health conscious and numerous studies highlight the potential benefits of green tea including cancer prevention and weight loss.


1. It’s great for teeth: Green tea has fluoride in it, making it a superstar for keeping gums and teeth healthy. Green tea can even be used as a mouthwash to maintain breath.

2. It’s a room deodorizer: Green tea leaves have traditionally been used to naturally absorb odors in a room. Place tea leaves in a bowl to help absorb unpleasant odors or leave some in the fridge in place of baking soda.

3. It’s good for the bones: Naturally high in minerals, green tea aids in strong bone density, which is important for maintaining good posture.

4. It can soothe skin: Spent a little too much time in the sun? Use the naturally calming properties of green tea to soothe sunburned skin. Place green tea in a spray bottle and mist on sunburned areas for all-natural relief. Because it has anti-bacterial qualities, green tea can also be used as an antiseptic to spray on skin blemishes or irritations.

5. It’s good for the feet: Soaking tired feet in green tea can prevent unpleasant fungal infections.



- Marie Claire

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